There is more to seeing well than eyeglasses and contact lenses
• A colorful diet of fruits and vegetables and omega-3 fatty acids helps support the health of the eye
• 240,000 cases of diabetes were first detected by an eye doctor in 2014
• Comprehensive eye exams can detect undiagnosed high blood pressure, diabetes and thyroid problems among many other systemic diseases
• 20/20/20 Rule: Every 20 minutes, look 20 feet away for 20 seconds when using a screen to combat eye fatigue
• Many eye diseases are asymptomatic in early stages, but can be detected through a dilated eye exam
